Well, we’ve all seen the article of organic food not really having a higher nutritional content than buying from No-Frills. They did say it had less pesticides BUT the pesticides at No-Frills (or any other store) are with-in health guidelines and assuredly you won’t be getting any superpowers from eating them (http://www.eurekalert.org/pub_releases/2012-09/sumc-le082812.php).
If you consume store bought (personal politics aside), it is “safe” enough to eat store bought vegetables. As my friend told me, “I buy organic food but not when it costs me 5 dollars to buy two kale leaves”.
Yours In Fitness